ETIQUETTE & RULES
-NO JEWELRY OR MAKE-UP
-NO FRESH HAIR DYE
-NO PROFANITY
-NO GUM CHEWING
-NO ALCOHOL/DRUG USE
-NO BARE FEET OFF THE MAT
-NO WATER UNTIL BREAKS ARE GIVEN
-NO DISRUPTIVE TALKING OR HORSE PLAY
-ALWAYS PRACTICE GOOD SPORTSMANSHIP
-FINGERNAILS AND TOENAILS MUST BE TRIMMED
-TRAINING APPAREL MUST BE WASHED AFTER EVERY USE
-CLEAN DIRTY FEET WITH WIPES
-LET INSTRUCTOR KNOW IF FEELING SICK
-ASK TO USE RESTROOM
-STAY ON MATS FOR ENTIRE CLASS (EVEN BREAKS)
-IF SITTING OUT, STAY ON WALL
-PRACTICE GOOD HYGIENE
-BE EARLY FOR CLASSES
-IF LATE, MUST BE CALLED ONTO MAT FROM INSTRUCTOR
-BOW BEFORE ENTERING/EXITING MAT
-USE ONLY IBJJF BELT APPROPRIATE SUBMISSIONS
-YIELD TO HIGHER BELT WHEN SPARRING IN CLOSE QUARTERS